Digestive issues such as Irritable Bowel Syndrome (IBS), colitis or coeliac disease can all make the gut sensitive to eating certain foods. Although the types of foods which can irritate the gut varies between individual’s, there are some which are commonly problematic, i.e. certain fruits and vegetables, some fats, wheat, milk, hot spices and certain fibres. Do not […]
Tag Archives: Irritable bowel syndrome
What is IBS? Taken from: https://www.theibsnetwork.org/what-is-ibs/ Irritable Bowel Syndrome or IBS is the name doctors have given to a collection of otherwise unexplained symptoms relating to a disturbance of the colon or large intestine. It affects around a third of the population at some point in their lives and about one in ten people suffer […]