Getting gut healthy is something you can do everyday - just think about the foods you eat

Pineapple, banana and orange smoothie

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This is the closest thing to sunshine in a bottle. Pineapple, orange and banana are all OK to eat if you have a sensitive gut as long as they are not over ripe. A breakfast smoothie is a great way to get some energy, liquid and fibre on board first thing in the morning especially if you do not feel like eating cereals.

1-2
(per serving)

2

Learn the recipe
Getting gut healthy