Monthly Archives: January 2016

Every day 8 women are diagnosed with cervical cancer in the UK and 3 women will unfortunately lose their lives to the disease. Cervical Cancer Prevention Week is all about raising awareness of the symptoms and causes of cervical cancer as well as highlighting ways in which it can be prevented.  What causes cervical cancer? […]

This is National Breakfast Week and to celebrate we are highlighting 2 of our delicious recipes that you could try for your breakfast:   Pineapple, banana and orange smoothie This is the closest thing to sunshine in a bottle. Pineapple, orange and banana  are all  OK to eat if you have a sensitive gut as […]

Did you know that today is Blue Monday and Winnie the Pooh Day? On the surface it might seem that they are totally different however, delve a little further and perhaps they could complement each other…

Over the festive season, you may have had your fair share of alcoholic beverages. This month the charity Alcohol Concern is promoting Dry January, a campaign to encourage people to not drink alcohol throughout the entire month of January. Campaigns such as Dry January have proven to be successful; a recent study concluded that those […]