Monthly Archives: June 2015

Diabetes week is here and to show our support, Love Your Gut has put together some healthy recipes using a star ingredient- sweet potato. Sweet potato is a great replacement for white potatoes; it has a lower glycaemic index (GI) meaning blood glucose levels rise more steadily leading to a slower rise in insulin after […]

GastroCycle is about supporting research into conditions that affect the gut, the liver and pancreas. Collectively these are known as digestive diseases and they are a factor in 1 in 8 UK deaths.

There is nothing more invigorating and enjoyable in the summer months than a bike ride followed by a picnic with family and friends.

Carers Week is an annual campaign which raises awareness on the challenges that carers face and also recognises the contributions that carers make across the UK. Around 6.5 million people in the UK are unpaid carers, caring for friends and family members who are physically or mentally unwell. They may help individuals with getting dressed, […]

Enjoy a safe BBQ – see our top tips