Fibre, Vitamins, Minerals, couscous
do you like cous cous?
Feeling bloated and guilty due to eating too many Easter Eggs? By following the below advice we will help kick start your digestive health, help you get into better shape and be ready for summer. Don’t peel your vegetables. This will help increase the fibre content (however please ensure that they are washed properly). Have […]
Hope you all had a great Easter break!
Fibre, Easter, Gut Health