Recent Blog Posts
May 20, 2013
Recent press attention has once again highlighted the issues associated with excessive consumptions of salt. A significant amount of the salt that is consumed in the diet is hidden in processed foods. One of the best ways to reduce salt content is to stick to a diet which is as natural as possible. The benefits
May 13, 2013
This week we are showing our support and raising awareness of Coeliac Awareness Week. Coeliac disease is a common digestive health issue, causing inflammation and damage to the small intestine. It is an autoimmune disease in which individuals have an adverse reaction to gluten Gluten is a protein found in wheat (e.g. spelt, couscous,
May 6, 2013
Keeping hydrated in the summer months
From constipation to Crohn’s disease, we have the low down on a range of illnesses, with expert opinion on how to recognise symptoms and seek advice.
Getting your gut in good shape can be easier than you think and something you take small steps to each day.
The gut isn’t just responsible for processing food. This nine metre marvel also holds the majority of the immune system. Take care of it and it will take care of you!
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If you have a digestive problem you're not alone. One in three people do but there are ways you can seek help and advice.
Digestive health can be fun whatever your age! Try our games and quizzes to start getting gut active.