Recent Blog Posts
February 12, 2015
Digestive issues such as Irritable Bowel Syndrome (IBS), colitis or coeliac disease can all make the gut sensitive to eating certain foods. Although the types of foods which can irritate the gut varies between individual’s, there are some which are commonly problematic, i.e. certain fruits and vegetables, some fats, wheat, milk, hot spices and certain fibres. Do not […]
January 5, 2015
Step into the week on a positive note, with a light 20 – 30 minute walk before work.
December 8, 2014
Core is the only national charity committed to fighting all diseases of the gut, liver and pancreas
New-gut friendly recipes - treat yourself and treat your gut at the same time.
From constipation to Crohn’s disease, we have the low down on a range of illnesses, with expert opinion on how to recognise symptoms and seek advice.
Getting your gut in good shape can be easier than you think and something you take small steps to each day.
The gut isn’t just responsible for processing food. This nine metre marvel also holds the majority of the immune system. Take care of it and it will take care of you!
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If you have a digestive problem you're not alone. One in three people do but there are ways you can seek help and advice.
Digestive health can be fun whatever your age! Try our games and quizzes to start getting gut active.
Calling all healthcare professionals!
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