Recent Blog Posts

Cooking for a sensitive gut

Digestive issues such as Irritable Bowel Syndrome (IBS), colitis or coeliac disease can all make the gut sensitive to eating certain foods. Although the types of foods which can irritate the gut varies between individual’s, there are some which are commonly problematic, i.e. certain fruits and vegetables, some fats, wheat, milk, hot spices and certain fibres. Do not […]

Exercise tips from triathlete Nikki Bartlett to kick start a healthy 2015!

Step into the week on a positive note, with a light 20 – 30 minute walk before work.

EXPLORING THE SCIENCE OF DIGESTION – LONDON 2014

Core is the only national charity committed to fighting all diseases of the gut, liver and pancreas

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Recipes

New-gut friendly recipes - treat yourself and treat your gut at the same time

New-gut friendly recipes - treat yourself and treat your gut at the same time.

Digestive Problems

Digestive Problems

From constipation to Crohn’s disease, we have the low down on a range of illnesses, with expert opinion on how to recognise symptoms and seek advice.

Getting Gut Healthy

Getting Gut Healthy

Getting your gut in good shape can be easier than you think and something you take small steps to each day.

What does the Gut do?

Girl Running

The gut isn’t just responsible for processing food. This nine metre marvel also holds the majority of the immune system. Take care of it and it will take care of you!

Gut Week

Gut Week

Click here to order your FREE info pack.

Help and Advice

Friendly doctor

If you have a digestive problem you're not alone. One in three people do but there are ways you can seek help and advice.

Fun and Games

Fun and Games

Digestive health can be fun whatever your age! Try our games and quizzes to start getting gut active.

Help raise awareness of gut health in 2015

HCP Gut Health Awareness Campaign 2014

Calling all healthcare professionals!
Order a FREE Gut Health pack for your clinic, hospital, surgery or workplace.

Free Information Pack

Take your first steps to better digestive health!

Click here to order your information pack.

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For information, images and releases.

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