Recent Blog Posts
June 27, 2016
On June 16th, a team of 30 gastroenterologists met at Newcastle University Medical School to embark on a bicycle ride. But unlike any other bike ride, the GastroCycle took them on a 300-mile route through the tricky peaks of the Lake District and challenging climbs of the Yorkshire Dales, before arriving in Liverpool just in time for Father’s Day…
June 8, 2016
The UK Department of Health recommends that adults between the ages of 19-64 should try to do 150 minutes of moderate aerobic activity every week which includes exercises such as fast walking, jogging and swimming. Strength exercises are also recommended, particularly those that work the major muscles. Strength exercises can also be a […]
May 25, 2016
Your diet and gut health: a few useful tips The theme for this year’s World Digestive Health day is ‘Your Diet and Gut Health’. Food intolerances are common in those with digestive health problems. In aid of World Digestive Health Day, Love Your Gut has put together some tips on managing irritable bowel syndrome, a […]
New-gut friendly recipes - treat yourself and treat your gut at the same time.
From constipation to Crohn’s disease, we have the low down on a range of illnesses, with expert opinion on how to recognise symptoms and seek advice.
Getting your gut in good shape can be easier than you think and something you take small steps to each day.
The gut isn’t just responsible for processing food. This nine metre marvel also holds the majority of the immune system. Take care of it and it will take care of you!
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If you have a digestive problem you're not alone. One in three people do but there are ways you can seek help and advice.
Calling all healthcare professionals!
Order a FREE Gut Health pack for your clinic, hospital, surgery or workplace.
Digestive health can be fun whatever your age! Try our games and quizzes to start getting gut active.