Recent Blog Posts
October 7, 2015
Just as exercise can improve your gut health it can also help keep your back in shape…
September 29, 2015
World Heart Day – Cardiovascular disease (CVD) is the world’s biggest killer and is currently responsible for 17.3 million deaths per year, a figure which is expected to continue rising.
August 19, 2015
Individuals living in Mediterranean countries such as Greece have lower rates of heart disease and cancer when compared to other developed countries. It’s thought that the Mediterranean lifestyle and diet plays an important part in this reduction of disease risk. Here, we take a look at some of the top ingredients used in Greek cuisine […]
New-gut friendly recipes - treat yourself and treat your gut at the same time.
From constipation to Crohn’s disease, we have the low down on a range of illnesses, with expert opinion on how to recognise symptoms and seek advice.
Getting your gut in good shape can be easier than you think and something you take small steps to each day.
The gut isn’t just responsible for processing food. This nine metre marvel also holds the majority of the immune system. Take care of it and it will take care of you!
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If you have a digestive problem you're not alone. One in three people do but there are ways you can seek help and advice.
Calling all healthcare professionals!
Order a FREE Gut Health pack for your clinic, hospital, surgery or workplace.
Digestive health can be fun whatever your age! Try our games and quizzes to start getting gut active.