Recent Blog Posts

Sleep - are you getting enough zzzz’s?

Sleep is vitally important to the workings of the digestive system. In the same way we need to consider what and when we eat and drink, we also need to make sure that the amount of sleep we get is also important.

Shopping for digestive health

Did you know that wholegrain products contain 75% more nutrients than their white counterparts? But that studies show that only one in twenty adults eat enough wholegrain but that one in three of us are eating none at all?

Are you geared up for Gut Week?

It’s not much of a surprise to those in the Love Your Gut team, but we’re only eight weeks away from the digestive health event of the year!

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Digestive Problems

Digestive Problems

From constipation to Crohn’s disease, we have the low down on a range of illnesses, with expert opinion on how to recognise symptoms and seek advice.

Getting Gut Healthy

Getting Gut Healthy

Getting your gut in good shape can be easier than you think and something you take small steps to each day.

What does the Gut do?

Girl Running

The gut isn’t just responsible for processing food. This nine metre marvel also holds the majority of the immune system. Take care of it and it will take care of you!

Gut Week

Gut Week

Now in its 12th year, see how you can be involved in the digestive event of the year!

Help and Advice

Friendly doctor

One in three people are suffering with a digestive problem. But there’s no need to suffer in silence, take action and get help today.

Fun and Games

Fun and Games

Getting your gut in good shape doesn’t have to be boring – try our quizzes and games and get gut active.

Free Information Pack

Take your first steps to better digestive health!

Click here to order your information pack.

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For information, images and releases.

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