Recent Blog Posts
Sleep - are you getting enough zzzz’s?
July 27, 2010
Sleep is vitally important to the workings of the digestive system. In the same way we need to consider what and when we eat and drink, we also need to make sure that the amount of sleep we get is also important.
July 12, 2010
Did you know that wholegrain products contain 75% more nutrients than their white counterparts? But that studies show that only one in twenty adults eat enough wholegrain but that one in three of us are eating none at all?
Are you geared up for Gut Week?
July 7, 2010
It’s not much of a surprise to those in the Love Your Gut team, but we’re only eight weeks away from the digestive health event of the year!
Digestive Problems
From constipation to Crohn’s disease, we have the low down on a range of illnesses, with expert opinion on how to recognise symptoms and seek advice.
Getting Gut Healthy
Getting your gut in good shape can be easier than you think and something you take small steps to each day.
What does the Gut do?
The gut isn’t just responsible for processing food. This nine metre marvel also holds the majority of the immune system. Take care of it and it will take care of you!
Help and Advice
One in three people are suffering with a digestive problem. But there’s no need to suffer in silence, take action and get help today.
Fun and Games
Getting your gut in good shape doesn’t have to be boring – try our quizzes and games and get gut active.
